The word "yoga" means "union", union means to experience unite, happiness, joy, secured feeling. In the 21st century, physical mental cleansing and strengthening is one of yoga's most important achievements, makes it so powerful and effective is the fact that it works on the holistic wellbeing, harmony and unification. When there is perfect harmony between mind and body, we achieve total balance and control. Yogupchar provide various awareness programs, workshop, classes,& yoga at your place as well as separate effect of the influence of all natural therapies like yoga therapy, naturopathy, pranic healing, acupressure, diet therapy, Ayurvedic treatment, Neuro therapy.
At Yogupchar , We believe in our yoga expert human Resources and ethics we follow in our organization. We are serving the society since 2007 in haridwar the area of Yoga, meditation, wellbeing, harmony, unification and all natural alternative therapies with a resolution of provide holistic wellbeing and empower individuals. Moving further we are now operating from Delhi and UP and we are planning to expand our branches to Punjab and Gujrat soon.
Our main Objective is to provide and reach at every needful.We only charge for what we spent to serve the society and to give training and pay to our experts. We also in a way to make Yogupchar a completely Non-government Organization and started working widely in the area of women empowerment, child development, rural development, education, skillful youth, employe moment, Environment etc.
" Yogupchar " is the mission of empowering individuals to progress toward improved health , wellbeing, harmony and unification through the application of - practice of yoga and all natural and spiritual methods and philosophy
* Insomnia and Sleep disorders
* Stress management
* Pain relief
* Migraine Muscle relaxation
I am a seeker who, while travelling her journey towards the goal, wants to share the leanings with fellow travellers on this journey called 'Life'. Having an experience of yogic practices and alternative therapies over ten years. Continuous learning of overall well-being, sustainable happiness, and inner peace are my passion. I provide individual and group sessions on Yoga, meditation, diet therapy, Acupressure, pranic healing, naturopathy and Life skill for holistic health, Marma therapy, Yognidra, Neti, Detoxification course are an essential part of my sessions. (shailja dubey)
Yoga is a practice that offers something for everybody, regardless of their age, gender, race, size, and shape. Here's why yoga is for absolutely everyone.
yoga is a safe and enriching practice. Here are some guidelines on how to approach yoga in a healthy way, and not let your instructor or your own ego push you into the danger zone.
Yoga Poses for Energy. Tapping into your energy will allow you to accomplish much more every day without experiencing stress. Some days you may not have the energy you need to accomplish all your lofty goals.
yoga helps promote a balanced development of all the three. Other forms of physical exercises, like aerobics, assure only physical well-being. They have little to do with the development of the spiritual or astral body.